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Entries in pregnancy (55)

Wednesday
Jul282010

Dealing With Post-Pregnancy

Many women are used to living in bodies that are outside the perceived “norm” (if we want to avoid even trying to define what the “norm” is anyway).  But there are times when our bodies seem to intersect.

For example, it’s generally assumed that all brides will try to lose weight.  It’s just the accepted norm, in my experience.  If I had a friend or coworker getting married, she was probably talking about her diet and the boot camp classes at her gym.  I didn’t do that, though.  Actually, I had to exchange my wedding dress for the next larger size a couple of months before the wedding because I had gained weight since buying it.  I didn’t try to gain weight, but I was stressed due to graduate school and I’m a stress eater.  But that’s a different discussion.

Weddings are one of those experiences where people sometimes have behavioral and physical expectations of others.  Another one of those experiences?  Pregnancy.

It seems fairly simple, right?  A woman gets pregnant, the baby grows, the woman gains weight, her shape changes, and so on.  We’re all roughly familiar with the expectations of the process.  If you read enough articles or blogs written by pregnant or formerly pregnant women, you also learn that people feel free to comment (often!) about the size of a pregnant woman’s belly.

Even that, in a way, is the norm.  But that wasn’t my experience and, even now as my son nears three months of age, I’m still trying to fully process my pregnancy experience.

I didn’t have the big belly.  I’ve been overweight or obese most of my life, yet during pregnancy, I didn’t gain much weight.  By the time I went in to give birth, I had gained 10 pounds.  My son weighed 8 pounds, so I was back at my pre-birth weight before I even came home from the hospital.  I was healthy throughout the pregnancy and my son is perfectly healthy, so it’s not that anything was wrong – but by the reactions of people throughout my pregnancy, you might think so.

Read the rest here...

Friday
May212010

Nate's Birth Story - Part 6 - The Hospital Stay - When it got scary

Having a baby is terrifying.  Sure, you have nine months to prepare, but there's an instant when all the visitors leave and the initial euphoria wears off and you realize you are now entirely responsible for someone else's well-being.  In some ways, I feel like pregnancy is preparation for this - in your standard, Western, contemporary pregnancy, you spend nine months avoiding cold cuts, tuna, and aspartame.  You take your vitamins.  You try not to trip and fall.  It was like walking on eggshells around myself for months.

Suddenly, your body is your own again - but your life is not.  For me, this was scary.  I felt like my immediate main objective was to make sure Nate lived from minute-to-minute - and he seemed so fragile that this didn't seem like an easy task (even though millions of people accomplish it daily).

But then, on top of the ordinary scariness of having a newborn, we had a couple of moments that topped out our fear.

Wednesday night, I was breastfeeding Nate when he started to spit up.  No problem, right?  All babies spit up.  But do all babies' lips turn blue when they do?  No, I didn't think so - but that's what happened.  As Nate sputtered, his lips turned blue.  We sat him up and patted his back as we frantically pressed the nurses' call button.  Happily, Nate was just fine.  By the time the nurse got to the room (which was quickly), his lips were mainly rosy again with just a thin line of blue on the inner edge and the nurse explained that he was still learning how to eat and that this happens sometimes.  It happened again a few hours later, but cleared up even more quickly that time (and we didn't panic, although we were frightened out of our minds again).  It hasn't happened since and I hope it never happens again.

The following day, we were due to go home.  Hospital check-out time was 11am, right after Nate had one final check-up with the hospital's pediatrician.  I was dressed (yay, real clothes), the bag was packed, and the room was cleared of anything we wanted to take with us when the pediatrician stopped by.  She informed us that one of Nate's hips had "a click" and that they wanted to do an ultrasound on it before we left.

Best case scenario - it was nothing more than a ligament that wasn't finished settling in to where it was supposed to be because he was breech.

Worse case scenario - it was something more serious and Nate would need to wear a leg brace for the first year of his life.

In one minute I went from thinking for the hundredth time how happy I was to be out of the hospital gown to thinking about my tiny little son having to wear a cumbersome brace for the first year of his life.  My cousin's daughter had something similar and had to wear a brace when she was a baby.  It helped correct her physical health issue and I'm sure she has no memories of it, but no one wants their baby to have a rough time just starting out in life, whether they'll remember it or not.

We had to wait several hours for the ultrasound machine to become available, during which we watched TV and talked about anything other than the ultrasound.  I didn't even call my parents to tell them what was going on; that would have made it too real.

Thankfully, the ultrasound results were fine.  Nate saw his regular pediatrician this past Monday and she confirmed that he does have a click but she believes it's just ligamentitus and that it will resolve itself.  He's going to have another ultrasound at six weeks to check.

In those moments, they could have told me that if I had my head cut off, it would resolve any issues Nate had and I would have signed up and asked if removing any other body parts could help even more.  It's only been a little over a week, but I would already do absolutely anything to keep Nate safe and prevent these scary moments.

Per our pediatrician, Nate is "perfect" - and I know we're going to do everything we can to keep him that way (well, as much as is within our power to do so).  Although I have no doubt he'll always be perfect to us, regardless.

To me, that face will always be perfection.

Introducing Nathaniel Martin

Nate's Birth Story - Part 1, Delivery Day - Prep

Nate's Birth Story - Part 2, Delivery Day - The Prize!

Nate's Birth Story - Part 3, The Hospital Stay - Visitorville

Nate's Birth Story - Part 4 - The Name

Nate's Birth Story - Part 5, The Hospital Stay - When it got hard

From Breast to Bottle - My Story

Nate's Birth Story - Part 6 - The Hospital Stay - When it got scary

Nate's Birth Story - Part 7 - Home - From anxiety to joy

Saturday
May152010

Nate's Birth Story - Part 2, Delivery Day - The Prize!

*I had a coworker who was the cheeriest pregnant woman I've ever known.  Whenever anyone asked her how she was feeling, she would say she felt great: "Now I'm just waiting for the prize!"

So the hubby is seated right next to my left ear and holding my left hand as the doctors settle in to do their work.  My OB/GYN comes in and goes, "Oh!  What happened here??"  Not exactly what you want to hear as you're strapped down to a table and paralyzed from the waist down.  What was it?  My water broke - apparently, hugely.  Like I mentioned in Part 1, I had started having minor contractions the previous morning and (skip to the next line if you're easily squeamish... go, skip, go ahead... are you gone?) I had lost my mucous plug as well, so I knew my body was preparing to bring this little boy into the world, regardless of our c-section plans and Nate's plan to enter butt-first.  And now my water had broken.  All of this together was comforting to me; I felt like we weren't forcing him to be born much earlier than he planned.  As I said at the time, it was like he was saying, "You can't fire me - I quit!"

So they cleaned up the table and got to work.  The next 15 minutes or so are a blur.  I worked hard to not listen to what they were talking about (when they weren't talking sports) although every now and then I would hear something like, "Well, yes, I'm going to use the number two here ... okay, and now just hold that part here, thank you..." I really didn't want to think about the fact that I was awake and my insides were visible on the other side of the blue curtain in front of us.

Finally, the resident assisting my OB/GYN said, "Okay, you're going to feel a bit more pressure right now" which I knew meant they were about to lift Nate out of me, so then I listened.  And what did I hear?

I kid you not, I heard a slurp and a pop.  Like, as they pulled him out, his body made a "shhhlurp" and at the moment he popped out, "Pop!"  Quite possibly the funniest moment I remember from the whole experience.  At the same time, they told the hubby to stand up so he could watch them lifting Nate out of me.  After what felt like minutes but was actually just a few seconds, they had him sit back down.  I have no idea what we said at that time.  The moment is so emotionally huge, there really aren't words.  Soon we heard his first cry as they cleaned him up and they called the hubby over to go see him.  Shortly, the hubby brought Nate to me and I got my first look at him.

The emotions of that moment are beyond words.  Here, in the arms of the man I love a zillion more times than anyone I've ever known, was our son - a little person we made.  And there, bundled in what seemed like a dozen blankets, was the cutest little round face I have ever seen.  I couldn't see much more than that, though, before it was time for my little man to go back to the nurses while the doctors closed me up.

As the overwhelming feelings of seeing our son for the first time faded, I began to remember where I was and how I was feeling, which can best be described as twitchy.  I had a bit of the shakes, but it was more like I had a twitch.  It's not fair to describe it as being like Parkinson's, but that's the best visual I can provide.  It was like having a series of ticks - I couldn't stop touching my face and flinching my head, things like that.  This continued throughout the time they closed me up and into the recovery room.

After a while, they escorted the hubby out to go be with Nate in recovery and wait for me.  Before I could get wheeled in, though, they had to flip me from side to side and then transfer me to the bed that would be wheeled to recovery.  The issue?  The table was about the same width as me (or at least it felt that way) and I was still completely numb from the waist down, so the sensation of about being able to fall off the table was inescapable.  They flipped me to my left and the resident said, "Don't worry, I've never dropped someone!"  They flipped me to my right and that resident said... nothing!  So naturally I flinched, but of course I wasn't dropped.  They transferred me over to the wheelie bed and off to recovery I went.

As soon as I got there, they handed me Nate and we tried to breastfeed.  To my delight, he latched on easily and happily sucked away.  After a while, the nurse came to take Nate to the nursery and a bit after that, my parents showed up and were allowed into recovery to say hi.  Within a few minutes, the nurses came to tell me I was finally ready to go up to the room.  The litmus test for that is being able to move your legs, which was a slow-going process.  I could move my toes, then my ankles, and so on until near full mobility.  The twitching also slowed down and stopped, which was great.  Once again I felt like I had control of my own body again.

And now this phase was over and we were on to the next stage - the hospital room.  Being a surgical patient while also beginning my journey as a mom.  It was sure to be unlike either of my previous two hospital stays, where my only concern was myself.  This time I had a prize.

Introducing Nathaniel Martin

Nate's Birth Story - Part 1, Delivery Day - Prep

Nate's Birth Story - Part 2, Delivery Day - The Prize!

Nate's Birth Story - Part 3, The Hospital Stay - Visitorville

Nate's Birth Story - Part 4 - The Name

Nate's Birth Story - Part 5, The Hospital Stay - When it got hard

From Breast to Bottle - My Story

Nate's Birth Story - Part 6 - The Hospital Stay - When it got scary

Nate's Birth Story - Part 7 - Home - From anxiety to joy

Friday
May142010

Don't Hate Me

1. Lose 60 pounds.  Lose the weight I gained while pregnant.

I weighed myself today after my shower (note: my first shower since Monday morning; OH was it heavenly).  So you know how you weigh an extra pound or two after you shower, even though you know you clearly don't have two pounds of water on you?  I always weigh myself before my shower but today I was so excited at the idea of shampoo and soap that it clear slipped my mind that I wanted to see how my weight was.

There, on the scale, is what I weighed before I got pregnant.  If we count the extra shower water, then I probably weight a pound or two less than I did when I got pregnant last August.

But you can't hate me.  I made this goal when I did my 101 list revision and wanted to create a similar but less restrictive goal for myself.  Would I still love to weigh 60 lbs less than I do now?  Definitely.  Am I going to really focus on that?  No.  Instead I wanted to focus on a healthy pregnancy and recovery and, of course, on caring for the baby.

What I didn't expect was that I'd only gain 10 lbs while pregnant and then give birth to an 8 lb boy.  I specifically wrote "the weight I gained while pregnant" instead of "baby weight" because I don't like that term very much, but in this case... well... I guess it really just was baby weight.

So did I lose it?  Because, technically, it's he's sleeping next to me.

So now I continue on.  Sure, the prego weight is gone but I still gained 60lbs in graduate school and would like to take at least some of it off.  No plan, though.  I've been eating and living fairly healthfully the last nine months since I wanted Nate to have the best nutrition possible, so I'm just going to keep living as I have been and once life settles down a little and I get used to this Mom thing, think about the next phase.

Friday
May142010

Nate's Birth Story - Part 1, Delivery Day - Prep

I woke up at 4am on Monday, 15 minutes before my alarm was scheduled to go off because, as usual, I had to go to the bathroom (ah, the end weeks of pregnancy).  But I was also super worried about oversleeping and had woken up every hour since I had gone to bed anyway.  I thought about how it was the last time I'd wake up in my home without a child in it - our child - and headed to take a shower.

In just a short little while, the hubby and I were in the car, headed to the hospital for my scheduled c-section.  I wish I remembered what we talked about because, really, what do you talk about in a moment like that?  I know we both said we loved each other and held hands throughout the ride, but other than that, I don't know.  It was one of those moments that feels too big for any conversation, even one simply acknowledging how big the moment is.

At the hospital, we went up to the labor and delivery area and were put in a room for prep.  I changed out of my sweats, thinking again how it was the last time I'd wear those clothes while pregnant, and put on the lovely hospital gown, leaving my own socks on.  I was expecting to sit around and have a bit of a wait, but it seemed we had arrived 30 minutes later than they expected us (6:30am instead of 6:00am) and so everyone was 1 - more than ready to get us going and 2 - moving right along with that plan.  I answered the same questions over and over again about my health, the pregnancy, and even domestic abuse (they had me answer those in writing, so the hubby couldn't see my answers - questions like, "Do you feel unsafe going home?" - I thought it was interesting and really great that they ask that as routine).  Another question they asked was why I was there for a c-section, and the question definitely had a tone of preferring that my answer not be that this was elective.  ("May I ask why you have scheduled a c-section?")  This was my first glimpse into the hospital's overall philosophy, which is very mother and baby healthy and progressive.

Soon after the majority of the questioning was over, it was time to have my IV put in.  This would be the first of many needles over the next couple of days and it went surprisingly smooth, although they had to put it in the crook of my left elbow instead of in my hand because my veins are "flat and roll."  Meanwhile, I met the anaesthesiologist and the various nurses and residents that would be assisting in the c-section.  Everyone was super friendly and nice and made me feel comfortable overall.  One of the specialists did a final ultrasound to confirm that Nate was still breech, which he was.  They actually had a hard time finding his heartbeat when they put on the monitor because he had scrunched himself all the way to the left of uterus, kind of in a "C" shape, as best as I can understand it.  He was definitely out of room and ready to move out.

Soon my OB/GYN came in and gave me a quick run-down of how things would go and that we'd be getting started in 15 minutes.  He was actually running a few minutes behind, so the fact that we were late actually saved us some "sitting around doing nothing" time, which I'm grateful for because there are few times I want to do that less than before surgery.

Before I knew it, those 15 minutes were up and I was being walked to the operating room while the hubby was taken to the recovery room to drop off our belongings.  He had already put on his scrubs, which looked like a space suit made out of toilet paper and, for some reason, had a collar - like a collared shirt.  This is Jersey so, naturally, the hubby popped the collar and it gave us a good laugh in our final minutes before the OR.

I started to get nervous as I entered the OR.  I have had two surgeries before and have been put under anaesthesia three times before, but I had never had local anaesthesia (other than at the dentist).  They had me get up on the operating table and hunch over, leaning on a surgical resident for support, as they performed the spinal.  I had read about it and my sister had one so I knew what to expect, but of course knowing doesn't take away the discomfort.  They numbed the needle insertion area first and then put in the needle.  I didn't feel the needle quite as much as I felt the sensation of something being rooted around in my lower back and the upper area of my right butt cheek.  Every now and then it would hurt and I would gasp, but I had to stay completely still.  I had started having contractions the morning prior, but thankfully had none during this procedure.

At one point when it hurt particularly sharply, I hummed a bit (just something I do when soemthing hurts) and one of the people said, "Oh, now someone's singing to us."  I said, "Either I'm humming or I'm swearing, so I figured humming was good" which made everyone laugh.

Eventually the anaesthesiologist found what she was looking for and I felt my feet start to tingle and go numb, like I had been sitting on them and they fell asleep.  They had me swing my legs up on the table and lie down as my legs went increasingly numb, the sensation crawling up through my legs toward my hips.  They strapped my arms down and put up the "screen" that would prevent the hubby and I from actually seeing the surgery.

It was at this point that I started to have a bit of anxiety.  ORs are always cold, so it's natural to shiver a little with nerves and with the effects of the anaestesia.  I didn't have the shakes badly, but the fact that my upper body was shaking while everything from the waist down was paralyzed began to freak me out.  Plus, the hubby wasn't in the room yet because they don't bring him in until the last second, when they're completely prepped and ready to start, and I really wanted (needed) him there far before he was brought in.

I used to take medication for anxiety, but that was more than ten years ago so it's not a current issue I deal with regularly - but, still, I recognize it when it peeps through every now and again.  It was clear I was getting very nervous, so my OB came over and held my hand.  Within seconds, it was like someone had given me an anxiety medication.  My heart rate and breathing relaxed, my fidgeting decreased and my overall feeling of anxiety quelled.  The combined power of the human touch and a calm, confident doctor with an excellent bedside manner is simply amazing.

But then it was time for him and the other doctors to scrub up for the surgery, at which point they would return with the hubby.  So I had a few very long minutes' wait until I felt relaxed again.  The hubby sat down next to my head and held my hand and, again, it was the greatest help.  I did continue to be anxious, though.  It was freaking me out that I felt numb and couldn't move.  One's natural instinct when one's foot or leg falls asleep is to shift, move, shake it, and so on - and I couldn't.  I felt extremely trapped and helpless and just couldn't completely shake the anxiety so at one point they did put some anti-anxiety medication in my IV and after that it wasn't an issue anymore.

Now we just had to sit (or in my case, lay) tight and wait for the moment they would bring our son into the world...

Introducing Nathaniel Martin

Nate's Birth Story - Part 1, Delivery Day - Prep

Nate's Birth Story - Part 2, Delivery Day - The Prize!

Nate's Birth Story - Part 3, The Hospital Stay - Visitorville

Nate's Birth Story - Part 4 - The Name

Nate's Birth Story - Part 5, The Hospital Stay - When it got hard

From Breast to Bottle - My Story

Nate's Birth Story - Part 6 - The Hospital Stay - When it got scary

Nate's Birth Story - Part 7 - Home - From anxiety to joy