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Entries in body (12)

Wednesday
Jul282010

Dealing With Post-Pregnancy

Many women are used to living in bodies that are outside the perceived “norm” (if we want to avoid even trying to define what the “norm” is anyway).  But there are times when our bodies seem to intersect.

For example, it’s generally assumed that all brides will try to lose weight.  It’s just the accepted norm, in my experience.  If I had a friend or coworker getting married, she was probably talking about her diet and the boot camp classes at her gym.  I didn’t do that, though.  Actually, I had to exchange my wedding dress for the next larger size a couple of months before the wedding because I had gained weight since buying it.  I didn’t try to gain weight, but I was stressed due to graduate school and I’m a stress eater.  But that’s a different discussion.

Weddings are one of those experiences where people sometimes have behavioral and physical expectations of others.  Another one of those experiences?  Pregnancy.

It seems fairly simple, right?  A woman gets pregnant, the baby grows, the woman gains weight, her shape changes, and so on.  We’re all roughly familiar with the expectations of the process.  If you read enough articles or blogs written by pregnant or formerly pregnant women, you also learn that people feel free to comment (often!) about the size of a pregnant woman’s belly.

Even that, in a way, is the norm.  But that wasn’t my experience and, even now as my son nears three months of age, I’m still trying to fully process my pregnancy experience.

I didn’t have the big belly.  I’ve been overweight or obese most of my life, yet during pregnancy, I didn’t gain much weight.  By the time I went in to give birth, I had gained 10 pounds.  My son weighed 8 pounds, so I was back at my pre-birth weight before I even came home from the hospital.  I was healthy throughout the pregnancy and my son is perfectly healthy, so it’s not that anything was wrong – but by the reactions of people throughout my pregnancy, you might think so.

Read the rest here...

Saturday
Jul242010

What happened to my girls?

Warning: this post is about boobs.  Wanna read about boobs?  Then keep on goin'...


source

As I've mentioned a few times before (especially in regards to breastfeeding), I had a breast reduction/lift when I was 30.  Before the surgery, I was a DDD, albeit a slightly deflated one due to some weight loss.  But when I lost weight, I never really lost much from my boobs.

When I went in for the surgery, my surgeon told me I would end up being a large C.  This sounded magical to me.  It never happened, though.  I ended up being a D cup and that was fine by me.  They always fit my frame and because they were lifted, I could find bras that fit (although, like most other women, it still wasn't easy to find those elusive bras that truly fit just right).

When I got pregnant, I thought, "Oh well, there goes the work I had done." But, interestingly, my bra size didn't change.  I didn't have to buy any new or special bras.  But in a way I did because the ones I owned were all dying.  I didn't buy new ones because I assumed I'd have to due to a size increase at some point, but it never happened.

So after Nate was born, it was time to buy some new bras.  My size hadn't changed so I ordered some online and that was that.  They were delivered and were really pretty and I was happy.

Until I realized they were fitting oddly.  The cups were gaping.  I could fit my hand inside the cup with my boob in there.  I thought, "Okay.  That's new."

So on a hunch I went shopping and tried on a C cup... and it fit.  Perfectly.

So let me get this straight.  My boobs did not grow during pregnancy but still went through the post-pregnancy shrinkage, even though my milk didn't come in?

What?

But, yeah.  Such is the case.  I'm actually not upset about this; really I'm just surprised, and kind of amused.

So if anyone finds a lost cup size wandering around, don't worry about it; I'm okay.

Monday
May312010

Navel Gazing

Nate's belly button stub fell off last weekend, so I've been cleaning his belly button every day as it continues to heal.  As I clean Nate, I always talk to him and narrate what I'm doing (eventually this will help him learn the parts of his body).  The other day, as I was dabbing his belly button with a cotton ball dipped in water, I said, "This is where you were attached to mommy..." and then I burst into tears.  It's still so incredible that he came from me.  Obviously, he came from the hubby as well, but I'm not sure it won't ever be amazing to me that my body incubated, nourished, and supported him until he was ready to join us.

I have been known to be a bit overly introspective - to be a cliché "navel gazer" - but I have literally spent time pondering my navel, specifically because it's fake.

Yes, I have a fake belly button.

When I had my tummy tuck, part of the excess skin they removed was the area including my belly button.  As an adult, we don't need a belly button but we feel weird without one, so the surgeons create a belly button in the newly tight belly during the tummy tuck procedure.

I've often pondered the significance of having your navel removed - of having that place where you were first nourished and supported by your mother removed.  As I thought about it, the more it made me feel disconnected and almost less than human as I no longer had any physical proof of this most primal connection.

Of course having a fake belly button doesn't truly mean that my relationship with my mother or my relationship with the natural order of things is different.  Those relationships are what they always were.  But now, as I gaze at Nate's navel every day, I find myself so thankful it's there - that I can look at it and remember all the time he spent inside me and all the thinking I did about his well-being every day.

Am I crazy?  Do other mothers stare at their babies' belly buttons and think about how it represents their point of connection?

I'd post a picture of Nate's belly button, but he's snoozing right now and I don't want to wake him up to sign the picture waiver.  (You know, in case he finds the picture embarassing later in life, I've got to cover my arse.)  ;)

Wednesday
Nov252009

I don't want to pop.

Sometimes I think I shouldn't read BabyCenter at all, but I can't help myself.  I get an email every morning with the updated posts for the groups I belong to (May 2010 Moms and Plus-Size Moms).  Six to eight weeks ago it was tough because everyone was talking about morning sickness and some members would write good-bye posts after having a miscarriage.  I wasn't feeling ill, so I was convinced something wasn't right.  I'm glad for all the information I have from reading these pages, but a lot of it just doesn't fit me.

Like now everyone is concerned about popping - you know, when you go from not looking pregnant or just looking like you put weight on to looking actually pregnant because your belly is now "popped" out.

Yeah.  Reading the word "popped" makes me gag a little; I don't know why.  It probably goes back to my whole thing about being grossed out by pregnant bellies.  So far I can't tell if my belly has changed at all.  My pants still all fit, so I'm going to guess no (unless somehow my ass is shrinking, lol).  I like that right now my pregnancy is still my news and that only people "in the know" - well, know.  Eventually it'll become everyone's business, in a way, and I think I'm nervous about that.

When you're fat growing up, your body already feels like everyone's business.  Everyone in your life (teachers, parents, doctors, strangers) feel like they have the authority to tell you what you could do to lose weight.  As you get older, peers and strangers feel the authority to yell mean things at you on the street or from their cars.  I know that not only fat people have to deal with this, but I feel like it's harder to know that a wolf whistle is sarcastic, not complimentary and that having people fling Jenny Craig brochures at you from a car is different than having someone ask you for your number.  I know we all deal with unwanted advances or comments, but... there's just something about it being a critique on who you are every day.

So, partly, I feel a bit removed from the pregnancy experience.  I'm not concerned about stretch marks - I've had them for as long as I can remember.  I'm not concerned about sagging skin; I already have it and have dealt with worse, too.  I'm not looking forward to a belly pop because I've never seen an expanding belly as a good thing; it was always a sign of failure before. 

But then there's this: I'm not petrified of gaining weight because I've seen the scale go up before (and certainly recently) and now I feel like for the first time in my life, I don't have to care if it goes up because it needs to.  I'm obviously paying attention to how much it goes up (no weight gained yet) and I'm mindful of what I eat, but I don't feel this dread or, alternately, an exhilaration about finally "being allowed" to gain weight that I see other women seemingly revel in.  I think I can write more in depth on that another time, though, because I see a lot of layers to this particular aspect of the experience.

I like my not-so-secret secret pregnancy right now.  I can think about all of these things and not actually be asked to answer for them yet.

Monday
Oct052009

Does this post make me look fat?

Both the hubby and I hate the "Does this make me look fat?" question.  His response when he hears the question: "No, your fat makes you look fat."  Basically, you are who you are.  Sure, certain clothing items are more flattering than others, but why is it always fatness that is a concern?  How about shortness? (Not that being short is bad, but it seems to bother some people.)  Or sallow?  Some stuff makes my skin tone look terribly unflattering.  But you don't often hear those questions.

The number one item on my 101 in 1001 list is was "Lose 60 pounds."  I have decided that I am going to revise this, but haven't yet come up with the exact new wording.  The spirit of the goal will remain the same - to be healthy and happy about my body - but less prescriptive and stringent.

Lately I've heard too many friends and acquaintances, male and female, say negative things about items they ate or lazy days they allowed themselves.  This is hard for me to hear because I believe in everything in moderation and that you can't push and drive yourself all the time.  I believe there's more harm done in denying yourself a cupcake or pasta at all times than allowing yourself one/some once in a while.  Should you have a cupcake every day?  Well, that's up to you.  You're certainly free to.  I wouldn't because there are other things I'd rather eat and if I eat a cupcake in place of or in addition to those items, I won't feel well and will probably gain weight that I don't want to gain.  But those are my reasons and preferences and they don't need to be anyone else's.

Did you know that there was a survey not long ago where researchers showed a group of Americans and a group of French a picture of chocolate cake and asked them to come up with one word to describe it?


What would you call me?

The number one American answer?  Guilt.  The number one French answer?  Celebration.  Do I even need to lay out the point there?

It's so easy to criticize the choices we make and so hard to accept them unapologetically.  I ate a cupcake yesterday.  So there.  And I had some pasta on Saturday.  Double so there.  But they were part of my scope of eating for those days.  And now?  I have half a tray of cupcakes at home and I don't even want one.  If I hadn't eaten that one yesterday, I'd probably be sitting here thinking about them nonstop.

But, again, that's me.  That's my relationship with food - something I am slowly working at learning and understanding more about.  All the energy and time we spend hating ourselves can be used so much more productively if we love ourselves and speak more positively about ourselves.  (I'm not usually so hippie-ish with the "we should love ourselves" stuff - writing that just made me gag a little - but in this case it's the only phrasing that feels true.)

I don't profess to have all the answers - far from it, really.  But I'm actively seeking and learning.

PS - As a point of humor, the spellcheck system on here does not recognize "cupcake" but suggests "cupcakes" as a substitute.  Even the blog editing system has issues. ;)